This really is an easy recipe to make. Fat-free sour cream makes this taste rich. Serve with green beans, sliced French bread, and a lemon tart for dessert, if desired. Refrigerate any leftovers immediately.
Yield: 4 servings.
4 skinless, boneless chicken breast halves
Nonstick cooking spray
1/4 cup fat-free sour cream
1/2 cup grated Parmesan cheese
1 tsp. dried basil leaves
1/4 tsp. onion salt, optional
Heat broiler. Spray broiler pan with nonstick cooking spray. Place chicken breasts, boned side up, on broiler pan. In small bowl, blend remaining ingredients. Broil chicken 5 minutes 4 to 6 inches from heat. Turn chicken over and spread evenly with sour cream mixture. Broil about 2 minutes more or until topping is puffed and lightly browned and chicken juices run clear. (Meat thermometer should read 170 degrees F.)
Thanks to sean_15 for this recipe.
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