Hummus – quick, easy, and healthy what more could you ask for?
This versatile dip can be eaten with crackers, or in a sandwich. You can make this at home for much less than what it costs in the store.
1 (15 oz.) can chickpeas, rinsed and drained
1/2 C. plain yogurt
2 Tbsp. fresh lemon juice
2 tsp. minced garlic
2 tsp. olive oil
1/2 tsp. salt
1/2 tsp. ground cumin
1 Tbsp. tahini
1/2 C. plain yogurt
2 Tbsp. fresh lemon juice
2 tsp. minced garlic
2 tsp. olive oil
1/2 tsp. salt
1/2 tsp. ground cumin
1 Tbsp. tahini
Mix all ingredients together in a food processor or blender. Mix until smooth.
Tahini is roasted sesame seed paste. This can be found in the ethnic food section. If this is unavailable, you may substitute creamy peanut butter for this.
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CopyKat.com is the creation of Stephanie Manley. Stephanie started publishing recipes on the web in 1995 as a means to capture her family recipes in a format that they would not be thrown away. Over the years she has developed many recipes that taste just like the restaurant originals that you would normally go out to try. 
humus