Pineapple Smoothies can be made at home, and they are much cheaper than what they serve in the malls. Pineapple smoothies can be a delicious way to start off your day. Pineapple Smoothies are a fantastic beverage, they are filling, sweet, and can cake place of a much more fatty milk shake.
1 can unsweetened pineapple chunks — 20 ounces
1 C. buttermilk
2 tsp. vanilla extract
2 tsp. liquid sweetener
Mint leaves, optional
Drain pineapple, reserving 1/2 cup juice. Freeze pineapple chunks. Place juice, buttermilk, vanilla, sweetener and frozen pineapple into a blender container. Blend until smooth. Pour into glasses and garnish with mint if desired. Serve immediately.
Links of Interest
Wikipedia’s Article on Smoothies
Mango Lassi
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